Introduction: Overcoming Childhood Habits in the Workplace
Professional success often depends on recognizing how early childhood lessons can unintentionally hinder career growth. Many women are taught from a young age to be polite, soft-spoken, and compliant. While these traits help maintain relationships, they can become self-defeating in a professional setting. When adult women rely on these habits, they may find themselves overlooked for promotions or ignored in meetings. The issue is not a lack of capability, but a tendency to act in ways that undermine credibility.
Lois P. Frankel, an experienced executive coach, observed that many women unknowingly sabotage their careers through these socialized behaviors. She suggests that the most effective shift is to stop acting like a girl and start acting like a leader. This does not mean imitating men, but rather moving away from childhood habits and embracing the directness and confidence required of an adult professional. While workplace bias is a reality, the most immediate path to progress is personal empowerment. Focusing on individual choices provides a sense of control that complaining about external obstacles cannot.
Every behavior serves a specific purpose, and understanding the roots of professional habits is the first step toward meaningful change. Many people struggle to reach their full potential because they continue to rely on behaviors learned in childhood. These socialized habits, such as being overly polite or avoiding conflict, were often rewarded in youth but do not translate well to the expectations of the modern workplace. Recognizing that these actions are a result of upbringing rather than a lack of competence allows for a more objective approach to career development.
Frankel describes the case of Susan, a procurement manager at a major oil company, to illustrate how these habits manifest. Despite having nearly twenty years of experience, Susan was often overlooked for senior roles because she maintained the demeanor of a cheerleader. She spoke with a delicate accent, tilted her head while listening, and used hesitant language. Because she appeared much younger and less experienced than she actually was, her colleagues viewed her as a supportive assistant rather than executive material. Once Susan recognized that her polite behaviors were anchoring her to a lower professional level, she could begin to adopt the directness required for leadership.
When individuals attempt to break out of traditional roles, they often encounter resistance from those around them. This pushback can come in the form of comments that question their personality or label them as aggressive. True growth requires ignoring these external pressures and moving through the stages of learning. Practical steps include giving oneself permission to act as an adult and visualizing the specific behaviors needed for a desired role. The goal is not to achieve perfection in every area, but to master a few key behaviors that significantly improve how one is perceived in the workplace.



